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Garuda Centre

Book an Appointment

Need a flexible booking time or prefer not to use a credit card online? Reach out directly by phone or email, and we will do our best to accommodate your schedule and preferences.

Session Info & Policy

  • Fee: $250 per individual session.
  • Payment: E-transfer is preferred; credit cards are also accepted on file for convenience. Direct billing is not available, but official receipts are issued immediately following payment for insurance reimbursement.
  • Cancellation Policy: A minimum of 48 hours’ notice is required to reschedule or cancel a session without incurring a late cancellation or no-show fee.

Practice Scope & Notice

Dr. Alvarez (MD, MA, RCC) is a former addiction medicine physician (retired from medical practice) operating exclusively as a Registered Clinical Counsellor. Clinical care is strictly limited to non-directive psychological counselling and integration services. Dr. Alvarez does not prescribe, provide, administer, or facilitate access to controlled substances.

Dr. John Alvarez MD MA CGP RCC PATGC

Ever feel like saying FML??

Between working non-stop to get ahead, managing demanding relationships, and keeping up with family life, making time for yourself can feel almost impossible. It’s no wonder mental health takes a hit, showing up as quiet anger, persistent anxiety, addiction, or burnout.

Most men choose to isolate or go it alone. But one of the best ways to stay grounded in an intense world is checking in with an impartial, experienced guide.

Areas of Focus

Men’s Issues & Burnout: Managing high stress, identity shifts, and career pressure.

Emotional Well-being: Anger management, anxiety, depression, and addiction support.

Relationships & Meaning: Improving communication, restoring connection, and finding direction.

Background & Approach My style is direct, collaborative, and grounded in a dual medical and psychological background:

Registered Clinical Counsellor (RCC): MA in Counselling Psychology

Retired Physician: MD Specializing in Addiction Medicine

Psychedelic-Assisted Therapy: Graduate Certificate (Vancouver Island University)

This rare combination ensures a practical, results-driven space for real, long-term change.

Ever feel like saying FML?? Between working non-stop to get ahead, managing demanding relationsh... Read More

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Need Help? 1 250 377 4595 info@garudacentre.com